A healthy & balanced life starts with being connected with yourself.

We are simply better at what we do 
when we are physically healthy, energized, happy, passionate, creative, focused and confident.



Disconnection from yourself:

  • will negatively impact your health
  • affects your relationships
  • influences your work
  • determines your courage

Keeping it simple works:
Take care of your health naturally by connecting with yourself through simple essential principles of energy circulation in your body for example to:

  • Manage your stress
  • Alleviate pain
  • Balance your emotions
  • Maintain your focus
  • Maximize your immunity
  • Improve your productivity
  • Sleep soundly

Hello and welcome to MohrPure™ Health

I am Sabine Mohr, Founder of MohrPure™ Health and passionate about „Earth Management“: I believe in supporting healthy coexistence and connectedness on our planet and I believe with conviction in the importance of the simplicity of happiness from within.


With MohrPure™ Health you experience a training system that stands for quality of life enhancement, for burnout prevention, for connection and for achieving more balance, resilience, flexibility, more serenity, joy and energy from within with less effort.


While the masses are addicted to technology and to going going going, I recognized that in fact, "less is more"! A principle I follow diligently in my personal and professional life. 


Let's turn health into an experience, together!
 ... from the ❤️

The MohrPure™ System

With the MohrPure Health Training method I offer a system, that can prevent burnout, reduce stress and pain. It can support you in being more resilient, calm, joyful and improve your energy and overall health. It is a quality of life enhancer. … from the heart.  My approach is simple but not a band-aid prescription that temporarily eliminates symptoms. You and I also look into the root of the problem together. Ultimately, your health is determined by whether or not you apply the simple things I suggest and how steadily you make them a part of your life. 

The MohrPure™ System is recommended by doctors and therapists.


As certified B­rain Power Wellness and Health Trainer, I include different elements like meditation, movement, Breath Work and Neuroplasticity along with a lot of fun in each training session. There is no previous workout experience or a high level of agility, strength, or balance required to follow the basic exercises.

Clients report that since taking the MohrPure Training they can breathe again more freely. Have more flexibility, energy, calm, resilience and balance in their lives while alleviating stress, overthinking, and pain. 


The exercises enable you to develop routines in your daily life – habits of regularly checking the condition of your body and energy and adjusting their balance immediately. By including the exercises in your everyday routines you are able to bring a powerful dose of wellness into your life and the lives of your loved ones and beyond. 

Disclaimer: "Regular training can cause happiness & good health!"

Turning Health into an Experience 
Inside the MohrPure™ Training System we travel to the most extraordinary energy retreat destinations including your own energy charging station inside your body. Journey "home" and reconnect with yourself. Enjoy a healthy and balanced training experience.

  • Choose from a menu of group classes and personal one-on-one training. Klick here for details.
  • Join the MohrPure™ Energy Retreat Experience at far beyond the ordinary destinations.

Contact me directly to schedule your personal training assessment call and for info on upcoming MohrPure™ Retreats.

I look forward to meeting you, ... from the ❤️

What clients say: 

Contact me directly to book your training, have questions answered and for additional information.

You can reach me hereand by phone  +1 902 350 2333 and email