A healthy & balanced life starts with being connected with yourself!
We are simply better at what we do
when we are physically healthy, energized, happy, passionate, creative, focused and confident.
Disconnection from yourself:
Keeping it simple works:
Take care of your health naturally by connecting with yourself through simple essential principles of energy circulation in your body for example to:
Hello, I am Sabine
A former hamster wheel spinning disconnected human-doing, I used to be very hard-on-myself, driven by sky-high expectations yet filled with worry and
self-doubt. I learned to let go of these saboteurs and to honestly connect and be in relationship with myself. Changing my energy, appreciating the value of “less is
more” and accepting support added to my success in turning into a balanced, connected human-being. Today, I live in a honest relationship with myself and others. I enjoy
being in control of creating less stress and more success in my business AND my personal life.
Following my vision and purpose, I contribute to a healthy and balanced human connectedness instead of an elbow society and dehumanizing artificial intelligence.
While the masses are addicted to technology and to going going going, I recognized that in fact, "less is more"! A principle I follow with conviction personally and in business with my MohrPure™ Health concept.
Creating customized simple solutions that can help reduce your stress, increase your vitality and focus, for true connections and success in less time with the MohrPure™ System has become my passion! ... from the ❤️
“Connecting with yourself is more important than anything
Without a system of proactive tools however, it is very easy to lose your connection and compromise your health.
The MohrPure™ System
My concept for Mind Body Energy Flow Training and Retreats combines my seasoned personal and professional experiences and knowledge with proven energy principles. These principles combine ancient Far Eastern traditions with the western world of neuroscience to create calmness, clarity, focus, resilience, balance, joy and health. The MohrPure™ concept is utilizing exercises that are simple yet deeply effective. The MohrPure™ System is recommended by doctors and therapists.
The training methods I use are not complicated or difficult to understand. They enable you to develop routines in your daily life – habits of regularly checking the condition of your body and energy and adjusting their balance immediately. By including simple mind body energy exercises in your everyday routines such as mindful breathing, stretching, relaxation and stress management techniques, you are able to bring a powerful dose of wellness into your life and the lives of your loved ones and beyond.
My approach is simple but not a band-aid prescription that temporarily eliminates symptoms. You and I also look into
the root of the problem together. Ultimately, your health is determined by whether or not you apply the simple things I suggest and how steadily you make them a part of your
Disclaimer: "Regular training can cause happiness & good health!"
Turning Health into an Experience
As your Trainer and guide, allow me to take you to most extraordinary energy retreat destinations including your own inner energy charging station inside your body. Journey "home" and reconnect with yourself. Enjoy a healthy and balanced training experience.
Contact me directly to schedule your personal training assessment call and for info on upcoming MohrPure™ Retreats.
I look forward to meeting you, ... from the ❤️
What clients say:
Contact me directly to book your training, have questions answered and for additional information.