MohrPure™Health
REDUCE STRESS • INCREASE YOUR ENERGY
Your MohrPure™ Health Training Options
MohrPure™ Health Training 360º
This 360° Energy Training stabilizes body mind and spirit. Standing and seated on a chair, we are combining gentle rhythmic movement with stretching, balance, breathing and mindfulness
exercises and a relaxing meditation.
MohrPure™ Health Training one-on-one
This personalized option provides an individualized, tailored to your needs Energy training. Optional online and in person.
MohrPure™ Health Training Seated
Here we come together and enjoy this workout seated on a chair. Exercises include elements from our regular Training, and are particularly suitable for people with severe mobility restrictions, e.g. through (joint) pain, paraplegia, autoimmune diseases, obesity, and others.
MohrPure™ Health complimentary session from Choose a date Since this is an experiential training you are encouraged to try a complimentary class and enjoy training with us on a day that suits your schedule.
All Training Options include a free evaluation call.
There is no previous workout experience or a high level of agility, strength, or balance required to follow the basic exercises!
Monthly MohrPure™ Health 360º Group Training schedule and pricing
- One weekly 75 minute live online group session in the online classroom every Thursday 09:00 AM (AST)
- Monthly membership $70 CAD, includes one weekly live training and its recording for the week
MohrPure™ Health Workshops & Retreats jTraveling with like-minded people most wonderful places, including the most special place - your authentic self - with MohrPure™ Health!
Connect with me here and learn more about upcoming workshops & retreats.
Your
Personalized Training Assessment:
For your most valuable training experience and to serve you best, I'd like to invite you to a personal assessment call prior to joining a program. Also please reach out to me with any questions you may have and connect with me here :