MohrPure™Health
REDUCE STRESS • PREVENT BURNOUT• INCREASE QUALITY OF LIFE
Your MohrPure™Training Options
MohrPure™ Energy Training
The regular Energy Training reaches body mind and soul. Combining gentle rhythmic movement with stretching, balance, breathing and mindfulness exercises and relaxing meditation.
MohrPure™ Personal one-on-one Training
This personalized training offers a free of charge evaluation call, individualized, tailored to your needs training sessions. Optional online and in
person.
MohrPure™ Energy Training Seated
This training takes place on a chair. Exercises include elements from our regular Energy Training, and are particularly suitable for people with severe mobility restrictions, e.g. through (joint) pain, paraplegia, autoimmune diseases, obesity, and others.
MohrPure™ Energy Training "Walk-In" Pass
Chose from the group training options above and enjoy training with us on a day that suits your schedule.
There is no previous workout experience or a high level of agility, strength, or balance required to follow the basic exercises!
MohrPure™ Workshops
Health & Wellness Workshops e.g. Burnout Prevention and Resilience Training are
available for your group.
Let's connect and choose the right one for you.
Choose
your training option:
Weekly group classes Thursdays 10.00 AM (AST)
- One weekly 75 minute group session in our live - online classroom
- Monthly membership $70 CAD
- Walk-In Guest Pass group session $30 CAD
- First time Exploring Session free of charge
- Personal one-on-one Training dates and pricing tailored to your needs.
All prices include HST
Training Options
Your
Personalized Training Assessment:
To serve you best, I invite you to a personal assessment call prior to joining for your most valuable training experience.
Contact me for details here :