Turning Health into an Experience

Journey 'home'! Enjoy a healthy, balanced training experience and re-connect with yourself

We are simply better at what we do 
when we are physically healthy, energized, happy, passionate, creative, focused and confident.

 

 

Disconnection from yourself:

  • will negatively impact your health
  • affects your relationships
  • influences your work
  • determines your courage

Keeping it simple works:
Take care of your health naturally by connecting with yourself through simple essential principles of energy circulation in your body for example to:

  • Manage your stress
  • Alleviate pain
  • Balance your emotions
  • Maintain your focus
  • Maximize your immunity
  • Improve your productivity
  • Sleep soundly

Hello and Welcome!
Enjoy a healthy balanced training experience and re-connect with yourself. Experience this for yourself in one of our simple yet effective Easy Energy Yoga classes at home or while traveling. Welcome more pure joy and stability (back) into your life - physically, mentally and emotionally. 


Inside MohrPure™ Health we also travel to most extraordinary energy retreat destinations including your body's own energy charging station. 

I am Sabine Mohr, your health / energy coach and founder of MohrPure™ Health. I draw from my knowledge and more than 30 years of international professional experience in the areas of health coaching, prevention, education, tourism and personal development.

Let's together enjoy the simplicity of creating and maintaining a well-balanced life. I look forward to meeting you.

 

Sabine 

 

About MohrPure™ Health
Following the less is more principle! Simple, effective exercises, reduce physical, mental and emotional stress, prevent burnout and improve your own quality of life. As a result, you (again) feel connected and energized to experience more flexibility, vitality, joy, stability and calm in all areas of your life.

 Certified in B­rain Power Wellness, Yoga and health coaching, I include different elements like movement, Breath Work, Neuroplasticity, Relaxation, Meditation along with a lot of fun in each training session. There is no previous workout experience or a high level of agility, strength, or balance required to follow the basic exercises.

 

The MohrPure™ Health Method is recommended by doctors and therapist.

My approach is simple but not a band-aid prescription that temporarily eliminates symptoms. Together we look into the root of the problem. Ultimately, your health is determined by whether or not you apply the simple things I suggest and how steadily you make them a part of your life. 

 

The exercises enable you to develop routines in your daily life – habits of regularly checking the condition of your body and energy and adjusting their balance immediately. By including the exercises in your everyday routines you are able to bring a powerful dose of wellness into your life and the lives of your loved ones and beyond. 

Disclaimer: "Regular training can cause happiness & good health!"

The Experience 
 Journey "home", enjoy a healthy balanced training experience and re-connect with yourself.

  • Choose from a variety of group class and personal one-on-one training options.
  • Join the MohrPure™ Energy Retreat Experience at far beyond the ordinary destinations.
  • Connect with me here for details.

What clients say: 

"I had a stroke in the cerebellum of my brain two years ago. I since mainly had problems with my balance and my focus. I enjoy that I can do these exercises well and if I notice something doesn't work, then I do a simple alteration you always show. Since I often have problems with headaches, I have to tell you that the exercises help really well. I always feel very relaxed afterwards and the pressure in my head's alleviated. Thank you for your great work. I'm glad our paths crossed". ~ Sonja Körber Germany

"You truly help me transform myself from the inside out! I am calmer, more focused and balanced, I get more done in less time. I pay more attention to my surroundings and have a more positive mindset. Your energy is infectious! Thank you for this training!"
~ Ramona Koch Germany

Let's Connect!

For additional information or to book your free assessment call contact me directly:

Let's Connect!