MohrPure™Health Training


A healthy & balanced life starts with being connected with yourself.

We are simply better at what we do 
when we are physically healthy, energized, happy, passionate, creative, focused and confident.



Disconnection from yourself:

  • will negatively impact your health
  • affects your relationships
  • influences your work
  • determines your courage

Keeping it simple works:
Take care of your health naturally by connecting with yourself through simple essential principles of energy circulation in your body for example to:

  • Manage your stress
  • Alleviate pain
  • Balance your emotions
  • Maintain your focus
  • Maximize your immunity
  • Improve your productivity
  • Sleep soundly

Hello and Welcome! 

I am Sabine, founder of MohrPure™ Health and your host and health trainier on your journey to the most amazing place on our planet:

The connection with yourself!

With MohrPure™ Health you experience a more pure health training that stands for effective simplicity and a healthy work life balance. Explore and experience this for yourself in one of my simple yet effective training programs. Welcome more pure joy and stability (back) into your life - physically, mentally and emotionally. 


I draw from my knowledge and more than 30 years of international professional experience in the areas of health coaching, prevention, education, tourism and personal development.

Let's together enjoy the simplicity of creating and maintaining a well-balanced life. I look forward to meeting you.



Sabine Mohr • Founder & Health Trainer • MohrPure™ Health Ltd.

The MohrPure™ Health Training
Following the less is more principle! Simple, effective exercises, reduce physical, mental and emotional stress, prevent burnout and improve your own quality of life. As a result, you (again) feel connected and energized to experience more flexibility, vitality, joy, stability and calm in all areas of your life.

I am a certified B­rain Power Wellness and Health & Wellness Trainer. I include different elements like movement, Breath Work, Neuroplasticity, Relaxation, Meditation along with a lot of fun in each training session. There is no previous workout experience or a high level of agility, strength, or balance required to follow the basic exercises.


The MohrPure™ Health Training is recommended by doctors and therapist.

My approach is simple but not a band-aid prescription that temporarily eliminates symptoms. Together we look into the root of the problem. Ultimately, your health is determined by whether or not you apply the simple things I suggest and how steadily you make them a part of your life. 


The exercises enable you to develop routines in your daily life – habits of regularly checking the condition of your body and energy and adjusting their balance immediately. By including the exercises in your everyday routines you are able to bring a powerful dose of wellness into your life and the lives of your loved ones and beyond. 

Disclaimer: "Regular training can cause happiness & good health!"

Turning Health into an Experience 
Inside the MohrPure™ Health Training system we travel to most extraordinary energy retreat destinations including your own energy charging station inside your body. Journey "home", enjoy a healthy balanced training experience and re-connect with yourself.

  • Choose from a variety of group class and personal one-on-one training options.
  • Join the MohrPure™ Energy Retreat Experience at far beyond the ordinary destinations.
  • Connect with me here for details.

What clients say: 

"I had a stroke in the cerebellum of my brain two years ago. I since mainly had problems with my balance and my focus. I enjoy that I can do these exercises well and if I notice something doesn't work, then I do a simple alteration you always show. Since I often have problems with headaches, I have to tell you that the exercises help really well. I always feel very relaxed afterwards and the pressure in my head's alleviated. Thank you for your great work. I'm glad our paths crossed". ~ Sonja Körber Germany

"You truly help me transform myself from the inside out! I am calmer, more focused and balanced, I get more done in less time. I pay more attention to my surroundings and have a more positive mindset. Your energy is infectious! Thank you for this training!"
~ Ramona Koch Germany

For additional information or to book your free assessment call contact me directly: